As I get older I get more aches and pains. Surprising, isn’t it? Not really, I’m just kidding. But I am to the point where I can’t believe all people as old as me (I’m going to be 70 soon) are in this much pain all the time. I’m to the point where if I have to do anything that requires getting low to the ground or on the ground, I call over my wife and guide her through whatever it is I’m trying to do.

If I do find myself on the floor, its quite the operation to get me back on my feet. I’m thinking about buying a small, portable crane! In the meantime, I have to make sure there’s a chair or something nearby that I can grab on to for support.

Anyway, I’m old, feel weak, and then I come across this article talking about sarcopenia. If you’re older and feeling weak, give it a read.


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By HarryO

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